Crispy Asparagus

Crispy Asparagus

Asparagus is a versatile vegetable. Season asparagus with The OG and you will surprise people who may not normally choose this superfood. As a number one alkaline superfood, it is important to incorporate this vegetable into your routine. Sauteed or air-fried, it can zest up rice or a salad. Pair zucchini with mashed potatoes!

Ingredients: 4

Prep Time: 5 minutes

Cooking Time: 5 minutes

Total Time: 20 minutes

 

Directions for Air Fryer

 

 

1. Preheat oven to 400 degrees.

Place asparagus in the Air Fryer. Set timer for 20 minutes. After approximately 15 minutes give it a good stir. Asparagus will be browned but still quite soft. They taste delicious just like that but for a great crisp finish let it cook for another 15-20 minutes until desired crispiness.

 

 

Directions for the oven

 

 

1. Preheat oven to 400 degrees.

2. Place asparagus on a baking sheet. Line baking sheet with parchment paper for easy to clean and non-stick.

3. Bake for approximately 15 minutes then turn over zucchini. Put it back in for another 15-20 minutes until desired crispiness. 

INGREDIENTS

1 bunch of thin asparagus

¼ cup of The OG

Dash of Salt

Dash of Pepper